Acne is a common skin condition that affects millions of people around the world. It is most commonly seen in teenagers but can also affect adults of all ages. Acne occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and whiteheads.
I would think that based on chronic stress and some mid-section weight gain, my cortisol is high, not low. Again, symptoms of high and low cortisol overlap, which makes it confusing. The doctor’s office didn’t like the fact that I was asking too many questions about the blood test (bc I didn’t think it would be that useful) so I didn’t get a chance to see which hormones they are checking. I’m pretty sure though they are not checking for all testosterone, which is frustrating. Of course we need the adrenal androgens, female sex hormones, fsh, lh, etc, etc.
There are many factors that can contribute to the development of acne, including hormonal changes, genetics, stress, and certain medications. While acne is not a serious medical condition, it can have a significant impact on a person’s self-esteem and quality of life. Fortunately, there are several treatment options available to help manage and reduce the symptoms of acne.
One of the most common treatments for acne is over-the-counter topical medications, such as benzoyl peroxide or salicylic acid. These products work by killing bacteria, reducing inflammation, and unclogging pores. In more severe cases of acne, prescription medications may be necessary, such as antibiotics or retinoids.
In addition to medication, there are several lifestyle changes that can help improve acne symptoms. Eating a healthy diet, staying hydrated, and practicing good skincare habits can all play a role in managing acne. It is also important to avoid picking or squeezing pimples, as this can lead to scarring and further inflammation.
That said, there are few studies specifically exploring saw palmetto’s impact on your skin. One small, older trial of 20 people with oily or combination skin found that applying a cream containing saw palmetto helped regulate oil and improve their skin, per June 2007 research in the ​Journal of Cosmetic Dermatology​. A February 2013 clinical trial in ​Phytotherapy Research​ found that saw palmetto helped both decrease symptoms of BPH and sexual dysfunction related to having an enlarged prostate. The most important thing you can do if you’re considering trying saw palmetto for your prostate health is to visit a physician first, Dr. Holman says. That way you can confirm your symptoms are from BPH and not other causes like a bladder infection or prostate cancer.
Saw palmetto’s anti-androgenic effects may also make it an effective treatment for some people who have hormonal acne. The drug isn’t generally used as a so-called first-line treatment for acne. It’s considered an option for women if other medications, including creams or oral antibiotics, don’t work. A 2012 Cochrane review of 32 randomized controlled trials involving 5,666 men further disputes the efficacy of saw palmetto in treating symptoms of BPH. The review states that saw palmetto does not improve excessive night-time urination (nocturia), peak urine flow, or other urinary symptoms when compared with a placebo.
However, while it’s considered a very safe supplement, saw palmetto can interact with certain anti-platelet drugs and anticoagulants such as aspirin or warfarin, per University of Michigan Health. Saw palmetto can also increase the side effects of NSAIDs, including liver damage, per Memorial Sloan Kettering Cancer Center. Because saw palmetto is an anti-androgen, it has the potential to lower androgen levels to quell oily skin and improve acne, per the ​International Journal of Endocrinology & Metabolism​ research. People with polycystic ovary syndrome (PCOS) usually have imbalanced sex hormones, including excess androgen, per the Mayo Clinic.
Saw palmetto has few side effects, so some people may wish to try taking it despite the lack of evidence. However, there is some evidence to suggest that scalp massage and aromatherapy may help. While smaller studies have shown that saw palmetto might have promise as a treatment for hair loss, there is a need for additional, larger scale studies.
Saw palmetto is available in a variety of preparations, including oral supplements and hair care products, such as shampoos and conditioners. As researchers have not proven that saw palmetto prevents or treats hair loss, there is no official recommended dosage. In a 2012 study, researchers enrolled 100 males with mild-to-moderate androgenetic alopecia. Over 2 years, one group took 320 milligrams (mg) of saw palmetto each day, while the other group received 1 mg of finasteride daily.
Because it may alter hormone levels, saw palmetto may likewise be unsuitable for those taking hormone replacement therapy or hormonal contraceptives. Furthermore, a study in rats showed that saw palmetto increased testosterone synthesis, muscle endurance, and sperm count by altering hormone regulation (18). For example, one study in mice with enlarged prostates observed that saw palmetto extract decreased swelling and several markers of inflammation, including interleukin 6 (IL-6) (12). Therefore, more research is needed to determine whether this supplement aids urinary tract function in the general population, including in those with and without prostate issues. Similarly, a 24-week study in 354 men found that taking 320 mg of saw palmetto decreased symptoms of BPH and improved urinary flow, quality of life, and sexual function compared with a placebo (7). If you want a conditioner to leave your hair soft while also getting the thickening benefits of saw palmetto, then the Shapiro MD DHT Fighting Conditioner covers all the bases.
While acne can be frustrating and difficult to deal with, it is important to remember that it is a common condition that can be effectively treated. If you are struggling with acne, consider speaking with a dermatologist to develop a personalized treatment plan that works for you. With the right approach, you can achieve clear and healthy skin. – Saw Palmetto topically?” in English.
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