The prostate is a small gland in the pelvis and forms a critical part of the male reproductive system. Because BipolEP doesn’t require an incision, patients recover faster and have a lower risk of infections and bleeding. In most cases, the catheter can be removed the day after the operation. In contrast, open or robotic surgeries require patients to use a catheter use for several days.
If you are experiencing symptoms of an enlarged prostate and are looking for natural ways to alleviate the discomfort without relying on medication, there are several strategies you can try. While prescription pills may be effective for some individuals, others may prefer a more holistic approach to managing their condition.
First, it’s important to remember that prostate growth is typical as men age. This growth is usually gradual and doesn’t mean every man is bound to have BPH. This condition is often treated with a combination of drugs and lifestyle measures. Several risk factors increase the likelihood of prostate enlargement. These include aging, family history, heart disease, diabetes, and overweight or obesity.
Healthy Diet and Lifestyle Changes
One of the most effective ways to shrink your prostate naturally is by making dietary and lifestyle changes. Consuming a diet rich in fruits, vegetables, whole grains, and lean proteins can help reduce inflammation in the body and support overall prostate health. Additionally, regular exercise and maintaining a healthy weight can also have a positive impact on your prostate size.
This is suitable for men whose symptoms cannot be managed by self-management and medicine, and who cannot have, or do not want, cystoplasty. Urinary diversion involves linking the tubes that connect your kidneys to your bladder directly to the outside of the body, so urine can be collected without flowing into your bladder. Research shows the technique works as well as other older techniques and it also tends to have a faster recovery time. But as with water ablation, access to this new treatment may be limited. Try to reduce the amount of fluids you drink in the evening and avoid drinking anything for 2 hours before you go to bed. Make sure you’re still drinking enough fluid earlier in the day.
For an enlarged prostate, you might be referred to a doctor who specializes in urinary issues, called a urologist. If you take any herbal remedies, tell your health care provider. Certain herbal products might raise the risk of bleeding or affect other medicines that you take.
It can also treat cancers that return after previous treatment. Specific preparation may not be required if you’re taking hormone therapy medication. Before orchiectomy, you’ll likely need blood tests and other tests to make sure you’re in good enough overall health for surgery.
Herbal Supplements and Natural Remedies
There are various herbal supplements and natural remedies that have been shown to promote prostate health and reduce symptoms of an enlarged prostate. Saw palmetto, pygeum, and stinging nettle are just a few examples of herbs that have been used for centuries to support prostate function. Additionally, practices such as acupuncture and prostate massage may also provide relief for some individuals.
This computer-controlled procedure heats a defined area of the prostate while neighboring tissues are protected. The tissue is then either excreted through urine or reabsorbed in the body. Over several months, the body’s immune system reabsorbs the dead prostate tissue and replaces it with scar tissue. The scar tissue slowly contracts, resulting in shrinkage of the prostate. Over six months, the prostate will shrink by 20 to 40 percent, resulting in improved and less frequent urination. Medications can help relieve symptoms and reduce the size of the prostate.
But the condition is different from prostate cancer, and treatment depends on a person’s symptoms. When a man reaches about age 25, his prostate begins to grow. This natural growth is called benign prostatic hyperplasia (BPH) and it is the most common cause of prostate enlargement. BPH is a benign condition that does not lead to prostate cancer, though the two problems can coexist.
Stress Management and Relaxation Techniques
Chronic stress and anxiety can exacerbate symptoms of an enlarged prostate, so incorporating stress management techniques into your daily routine can be beneficial. Activities such as yoga, meditation, deep breathing exercises, and progressive muscle relaxation can help reduce stress levels and promote overall prostate health.
Consult with a Healthcare Professional
While these natural remedies can be effective for some individuals, it is important to consult with a healthcare professional before starting any new treatment regimen. Your doctor can help determine the underlying cause of your prostate enlargement and recommend the most appropriate course of action based on your individual needs.
