People with Meniere’s disease often have trouble hearing low frequencies or combined high and low frequencies. On the contrary, Ingvardsen and Klokker [58] observed that antisecretory factor-inducing (AF) SPC were not shown to significantly improve the functional level in patients with MD. Another substance highly considered in the preventive treatment of MD is caffeine, an alkaloid present in many foods and as an additive in “cola-type” drinks and “energy drinks”.
The treatment used before entry to the study varied for each individual, but included diuretics, betahistine, diphenidol, dimenhydrinate and diazepam. The mean duration of Ménière’s disease in the participants was approximately 2.5 years, and the average attack frequency at baseline was 1.6 to 1.7 attacks per month. We planned to conduct a meta‐analysis of numerical data where possible and appropriate (if participants, interventions, comparisons and outcomes are sufficiently similar in the trials identified). However, we only identified a single study for each comparison in this review, therefore no meta‐analysis was possible. One arm was not relevant for this review, and is included in a separate review of surgical interventions for Ménière’s disease (Webster 2021a).
Ménière’s disease is a chronic condition of the inner ear that causes vertigo, hearing loss, and ringing in the ears. Managing the symptoms of Ménière’s disease can be challenging, but making dietary changes can help alleviate some of the discomfort associated with the condition. Here are some foods that should be avoided if you have Ménière’s disease:
No treatment can prevent the hearing loss that occurs in M’nière’s disease. The symptoms of Meniere’s disease vary considerably from person to person. Some patients experience a cluster of attacks for a few weeks followed by years of relief, and other patients experience symptoms regularly for years. It’s crucial to talk to your doctor about which surgical procedure to use because some can result in permanent hearing loss. They also come with different pros and cons, so it would help to clarify any concerns with your GP before you proceed.
The authors of future systematic reviews may need to consider data from non‐randomised studies, in order to establish whether there is any evidence for these interventions. Although Ménière’s disease is relatively uncommon, it has a profound impact on quality of life. The unpredictable, episodic nature of the condition and severe, disabling attacks of vertigo cause a huge amount of distress. Quality of life (including physical and psychosocial aspects) is significantly reduced for those with Ménière’s disease (Söderman 2002).
However, this was not necessary, as results were provided by a single study. We assessed reporting bias as within‐study outcome reporting bias and between‐study publication bias. We therefore took the decision to include the studies in the review, despite the potential concerns over trustworthiness. The uncertainty in the results is captured as part of our GRADE rating in the certainty of the evidence, using the domain ‘study limitations’.
High-Sodium Foods
One of the main triggers for Ménière’s disease is high sodium intake. Excess salt can lead to fluid retention in the inner ear, exacerbating symptoms such as dizziness and vertigo. It is recommended to limit your sodium intake to less than 2,300 milligrams per day to help manage the symptoms of Ménière’s disease.
Caffeine and Alcohol
Caffeine and alcohol can also worsen the symptoms of Ménière’s disease. Both substances can cause dehydration and affect blood flow to the inner ear, leading to an increase in vertigo and dizziness. It is best to avoid or limit your consumption of caffeine and alcohol if you suffer from Ménière’s disease.
Processed and Sugary Foods
Processed and sugary foods can contribute to inflammation in the body, which can trigger or worsen symptoms of Ménière’s disease. These foods include candies, cakes, cookies, and other sugary treats. Opt for whole, unprocessed foods like fruits, vegetables, lean proteins, and whole grains to help reduce inflammation and manage your symptoms.
Frequently Asked Questions
- Can I still enjoy fast food if I have Ménière’s disease?
It is best to avoid fast food as it is often high in sodium and unhealthy fats, which can exacerbate symptoms of Ménière’s disease. - Is it okay to drink herbal teas with Ménière’s disease?
Sipping on herbal teas like chamomile or ginger tea can be soothing and may help alleviate symptoms of nausea and dizziness associated with Ménière’s disease. - Are there any supplements that can help with Ménière’s disease?
Some people find relief from taking magnesium supplements, as magnesium is thought to help regulate fluid balance in the body. However, it is important to consult with a healthcare professional before starting any new supplement regimen.
By avoiding high-sodium foods, caffeine, and alcohol, as well as processed and sugary foods, you can better manage the symptoms of Ménière’s disease and improve your overall quality of life. Remember to listen to your body and make dietary choices that work best for you and your health needs.
