Knee pain can start with an injury or happen gradually over time. At Cleveland Clinic, our specialists are here to figure out exactly what’s causing your pain and create a personalized care plan that gets you up and moving again. Whether you squatted t
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When it comes to managing osteoarthritis, it\’s important to address not only the joint pain but also the related symptoms that can impact an individual\’s quality of life. While there is no cure for osteoarthritis, there are several treatment options av
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You may have trouble bending or straightening the affected joints. Talk to your healthcare provider if you feel like certain weather conditions or seasons make arthritis worse. They’ll suggest ways to prevent pain and stiffness throughout the year, or
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This is a more complex surgery with a higher degree of risk, mainly due to the larger incisions that must be made to perform the procedure. Talk to your medical provider to see which type of surgery is right for you. Arthritis of the knee can get worse
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Some research also shows vitamin C can help with soft tissue healing and it may decrease post-exercise inflammation. Vitamin C can be found in various fruits and vegetables such as oranges, red peppers, strawberries, and kiwi. These collagen peptides a
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But some treatments help reduce the severity of the symptoms and maybe keep the disease from getting worse. With the right treatment, you can get the relief you need to better manage your symptoms and stay active. This can help relieve symptoms, and it
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The OTC drugs can’t slow the progression of arthritis but can minimize the symptoms by blocking enzymes, called COX-1 and COX-2, that contribute to inflammation. One of the most common reasons for knee replacement surgery is severe pain from joint dama
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A flare-up can appear suddenly and various factors can trigger it. However, with appropriate management, it’s usually temporary. For some patients hyaluronic injections or steroid injections can help, but they should be done no more than once in a six-
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In addition, weight loss will likely involve changes in your diet, including plenty of produce, a variety of protein sources, and the avoidance of excess sugar, salt, and alcohol. A dietitian may be able to help tailor a sustainable, well-balanced diet
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With age, collagen production slows and cartilage degenerates, often resulting in pain, stiffness and inflammation that can lead to osteoarthritis. Food alone can\’t replace collagen in your knee joints, but certain nutrients can help preserve the colla
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All authors have read and agreed to the published version of the manuscript. Data were extracted independently by 2 researchers using a predesigned data sheet. Valid data were converted as per the Cochrane Handbook for Systematic Reviews of Interventio
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Encouraging family members and friends to help with your care can ensure that you manage your condition well and remain functionally independent as long as possible. Stress can be a trigger for certain types of arthritis, especially rheumatoid art
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