Have you ever wondered what frequency unlocks brain power? Many researchers and scientists have studied the effects of different frequencies on the brain, and they have found that certain frequencies can indeed enhance cognitive function and improve ov
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Visuospatial reasoning involves the mental processes related to physical representations. For example, reading and interpreting a map involves visual-spatial reasoning and processing. Executive control is a part of executive function, which also includ
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There is no one specific way to increase brain waves, as it ultimately depends on the individual’s neurological functioning and underlying health conditions. If you have slow brain waves on your EEG, it is important to discuss this with your healthcare
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Then simply count each inhalation and exhalation and let your awareness settle on the movement of your breath. Inhale and count “one.” Exhale and count “two.” But don’t count out loud, just to yourself. Meditation has never before been this easy or thi
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**7 Hz frequency** is considered to be within the alpha brainwave range, which is associated with relaxation and improved focus. Here are some of the benefits of tuning into 7 Hz frequency:
Sometimes you may return back to your bed after 18 hou
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In other words, dreaming involves constructing a virtual reality in our heads that we might use to help us during wakefulness. Among a variety of neurobiological evidence, John Hobson cites research on lucid dreams as an opportunity to better understan
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Microsleep can be incredibly dangerous, given its extreme impacts on attention and awareness. According to research, microsleep episodes are characterized by brief lapses in attention and vacant stares. These episodes are most commonly observed in thos
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Are you looking to tap into your subconscious mind and access a deeper level of relaxation and creativity? Entering the theta state can help you achieve just that. Here, we will explore some tips and techniques on how to enter theta state fast.
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You can also download a Greek symbols keyboard from the Google Play store to type any Greek sign on your Android device. In Microsoft Windows, you can insert it by using the character map. Please enter the character map in the search bar and click on i
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\”There are many observed poor health conditions that correlate to poor or reduced sleep,\” he said, but \”it is difficult to know whether poor sleep causes these problems. For example, it is feasible that very early dementia causes poor sleep, rather tha
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Neurochemistry plays a crucial role in regulating the electrical brain waves that our brains produce. These brain waves, including Theta, Alpha, Beta, Gamma, etc., are directly influenced by the levels of neurotransmitters and hormones present in our b
Studying effectively requires a conducive environment that optimizes focus and concentration. One method gaining popularity is utilizing the power of 40Hz frequency. But why is 40Hz good for studying?
All values were given as mean ± SEM from
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