Β-Sitosterol was the most abundant phytosterol, although phytosterol content varied in different supplement types (Penugonda and Lindshield, 2013). Saw palmetto’s active ingredients include fatty acids, plant sterols, and flavonoids. The berries also contain high molecular weight polysaccharides (sugars), which may reduce inflammation or strengthen the immune system.
Although this supplement was formulated with a lot of great ingredients, like saw palmetto and a beta-sitosterol blend, it fails to use clinically studied ingredients in the correct dosages. And even though the reviews are limited, they were quite mixed, with a handful of customers saying they say little to no results. This supplement uses some great ingredients, 320 mg of high-quality Saw Palmetto Oil, 260 mg of Pumpkin Seed Oil, 15 mg of Cranberry Seed Oil, plus a powerful polyphenol antioxidant blend. However, this formula lacks a clinically studied saw palmetto extract and does contain some fillers, such as magnesium stearate. A powerful saw palmetto supplement can help maintain urinary sensitivity, strengthen your stream, and improve urinary control.
Saw palmetto is a popular herbal remedy that is often touted as a natural way to improve prostate health. Many men turn to saw palmetto supplements to help alleviate symptoms of an enlarged prostate, such as frequent urination, especially at night.
Studies have been conducted to investigate the effectiveness of saw palmetto in treating prostate issues. While some studies have shown promising results, others have found no significant difference between saw palmetto and a placebo.
Customers who are price-conscious should also note that this is one of the more expensive products on our list, coming in at $49.95 per bottle. Proaxil comes with a 60-day, money-back guarantee, which is not as comprehensive as the other supplements on this list. The market is filled with so-called “prostate fixes” that include a wide array of herbs and botanicals.
One study published in the Journal of the American Medical Association concluded that saw palmetto was no more effective than a placebo in improving symptoms of an enlarged prostate. However, another study published in the Cochrane Database of Systematic Reviews found that saw palmetto may be beneficial in reducing nighttime urination and improving overall quality of life for men with prostate issues.
By chewing one tablet of ProstaBiome daily, you can use a blend of probiotics and plant-based ingredients to enhance urinary flow, improve sleep, reduce urgency, and support overall prostate health. The majority of studies have suggested that saw palmetto might be beneficial to prostate health, especially in males with BPH. However, there is limited research confirming a positive effect on testosterone levels. In animal models of prostate hyperplasia, it demonstrated a global anti-inflammatory effect on hyperplastic prostates with lobe-specific anti-androgenic effects (44).
Bita sitosterol is one of the best-known supplement ingredients for natural prostate support, and many men take beta sitosterol daily for that reason. As Mount Sinai explains, beta sitosterol (which is naturally present in pumpkin seeds) has been found to “significantly improve urinary flow.” However, there’s no direct evidence it can shrink the prostate. Bilal Chughtai, MD, shares insight on the use of saw palmetto extracts in benign prostatic hyperplasia and lower urinary tract symptoms.
Saw palmetto is an herbal remedy that comes from the fruit of the Serenoa repens plant. Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss…from exercises to build a stronger core to advice on treating cataracts. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts.
Factors to consider
It is important to note that the effectiveness of saw palmetto in treating prostate issues may vary from person to person. Factors such as dosage, duration of treatment, and individual differences can all play a role in determining whether saw palmetto will be beneficial for a particular individual.
Before starting any new supplement regimen, it is recommended to consult with a healthcare professional, especially if you are taking other medications or have underlying health conditions. They can provide guidance on the most appropriate treatment plan for your specific needs.
Conclusion
While saw palmetto is widely used as a natural remedy for prostate issues, the scientific evidence supporting its effectiveness is mixed. Some studies suggest that saw palmetto may help improve symptoms of an enlarged prostate, while others have found no significant benefits.
Ultimately, the decision to use saw palmetto should be made in consultation with a healthcare provider, taking into consideration individual factors and the latest research findings. It is always important to prioritize your health and safety when considering any new supplement or treatment option.
