If you have periodontitis, the inner layer of the gum and bone pull away from the teeth and form pockets. These small spaces between the teeth and gums collect debris and can become infected. The body’s immune system fights the bacteria as the plaque spreads and grows below the gumline. It can happen if a person does not follow regular hygiene practices such as daily brushing and flossing. As it progresses, however, irreversible damage may occur. Often, a person does not realize this damage is present until it is too late to fix completely.
Now the bacteria have gotten underneath your gums and reached your bones. Your gums might pull away from your teeth and create pockets. Plaque and bacteria fill those pockets and damage your teeth even more. Bacterial plaque, a sticky, colorless membrane that develops over the surface of teeth, is the most common cause of periodontal disease. But even microscopically small pockets can hold bacteria that will grow, damaging oral health.
Gum disease, also known as periodontal disease, is a common oral health issue that affects many people. If left untreated, gum disease can lead to serious complications such as tooth loss and even heart disease. However, there are several effective ways to fix or rid your mouth of gum disease.
Regular Brushing and Flossing
Use your smartphone or a brush timer as a measurement of time to how long you’ve been brushing. There are two mechanisms by which association Alzheimer’s and gum disease are explained. The deeper the infection gets into the gums, the greater the destruction of the PDL fibers, and the higher the probing depth. The saliva in our mouths helps us wash away food and other debris to rid of plaque. Plaque naturally forms a biofilm on the surface of our teeth after we eat or drink anything with carbohydrates or sugars.
One of the most important ways to prevent and treat gum disease is by maintaining good oral hygiene habits. This includes brushing your teeth at least twice a day and flossing daily. Brushing helps remove plaque and bacteria from the surface of your teeth, while flossing cleans between your teeth and along the gumline.
The graft serves as a type of scaffolding that holds space until your body can regenerate new bone. Periodontists often perform bone grafting in combination with pocket reduction surgery. The infection breaks down the bone and connective tissue that hold your teeth in place.
During this procedure, your periodontist will create incisions along your gum line, then temporarily move your gums away from your teeth. Next, they’ll remove the tartar buildup and clean your root surfaces. In some instances, they may smooth and reshape areas of damaged bone, making it harder for bacteria to hide and grow.
Professional Dental Cleanings
In addition to regular brushing and flossing, it is crucial to visit your dentist for professional cleanings. A dental hygienist can remove tartar and plaque buildup that cannot be removed with regular brushing and flossing. Regular dental cleanings can help prevent gum disease and address any early signs of gingivitis.
Antibacterial Mouthwash
Using an antibacterial mouthwash can also help rid your mouth of gum disease-causing bacteria. Look for a mouthwash that contains ingredients such as chlorhexidine or cetylpyridinium chloride, which are proven to kill bacteria and reduce plaque buildup. Incorporating mouthwash into your daily oral hygiene routine can help keep gum disease at bay.
Healthy Diet and Lifestyle Changes
Your diet and lifestyle choices can play a significant role in the health of your gums. Eating a balanced diet rich in fruits, vegetables, and lean proteins can provide essential nutrients that support gum health. Avoiding sugary foods and drinks can also help prevent cavities and gum disease. Additionally, quitting smoking and reducing alcohol consumption can improve gum health and overall oral health.
Consulting with a Dentist
If you suspect that you have gum disease or are experiencing symptoms such as bleeding gums, swollen gums, or persistent bad breath, it is important to consult with a dentist. A dentist can assess the severity of your gum disease and recommend appropriate treatment options, such as deep cleaning procedures or antibiotics. Early intervention is key to preventing gum disease from progressing and causing further damage to your oral health.
By following these effective ways to fix or rid your mouth of gum disease, you can achieve healthier gums and a brighter smile. Remember to prioritize your oral health and seek professional help if needed to maintain a healthy mouth.
