A rat study examining the effect of saw palmetto on prostate enlargement also reported decreased inflammation. Little research exists on effective dosages when the saw palmetto berries are eaten whole or steeped to make a tea. “Not a split second, not a half a second, not a quarter of a second. At no time should a kid, or an adult, be looking at the sun even as the sun is partially eclipsed. It’s still unsafe.” I took it for a year, only experiencing some slight ball ache, and maybe even libido increase. I eventually stopped in january because it wasn’t really doing anything.
If the supplement upsets your stomach, eating it with food may help, per University of Michigan Health. However, the effects of any acne treatment vary from person to person, and it remains to be seen whether saw palmetto effectively heals acne. However, these uses, the safety of saw palmetto, and its long-term effects are still being studied.
Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. It’s also important to note that while saw palmetto might help with some symptoms of an enlarged prostate, it won’t help if the cause is prostate cancer. The supplement is only potentially helpful in cases of BPH, which is noncancerous.
Saw Palmetto is a popular herbal supplement that has been used for centuries to treat a variety of health conditions. This natural remedy is derived from the fruit of the Saw Palmetto plant, which is native to the southeastern United States. Many people turn to Saw Palmetto for its potential benefits in promoting prostate health, improving urinary function, and reducing inflammation.
If you’re coping with common concerns such as prostate issues or hair loss, you may wonder whether any natural supplements will help. Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her bachelors of science from Oregon State University. She is also a registered yoga Instructor with a 200-hour certification from the Kripalu Institute in Massachusetts.
Several studies have looked at saw palmetto’s effect on LUTS — with mixed results. Saw palmetto, or Serenoa repens, is a dwarf palm tree native to the southeast regions of North America and especially abundant in Florida, Georgia, Cuba, and the Bahamas (1).
Since this eclipse is expected to occur around the time of dismissal for many schools across the country, it may be tempting for students to view it without the proper safety precautions while getting to and from their buses. That’s why some school districts are canceling classes early so kids can enjoy the event safely with their families. You also shouldn’t look at the eclipse through a camera lens, phone, binoculars or telescope, according to NASA, even while wearing eclipse glasses. The solar rays can burn through the lens and cause serious eye injury. Looking at the sun — even when it’s partially covered like during an eclipse — can cause eye damage. Whether I like it or not, curing it is a priority since it causes millions of problems short and long term.
What are your experiences with Saw Palmetto?
Benefits of Saw Palmetto:
- Prostate Health: Many men use Saw Palmetto to help alleviate symptoms of an enlarged prostate, such as frequent urination or difficulty starting urination.
- Urinary Function: Saw Palmetto may also help improve urinary flow and reduce nighttime urination, leading to better quality sleep.
- Inflammation: Some studies suggest that Saw Palmetto has anti-inflammatory properties, which could be beneficial for conditions such as arthritis or asthma.
Possible Side Effects:
- Gastrointestinal Upset: Some individuals may experience mild digestive issues, such as nausea or diarrhea, when taking Saw Palmetto.
- Allergic Reactions: In rare cases, allergic reactions to Saw Palmetto have been reported, including rash, itching, or difficulty breathing.
- Hormonal Effects: Saw Palmetto may interfere with certain hormonal medications or treatments, so it is important to consult with a healthcare provider before starting this supplement.
In conclusion, Saw Palmetto can be a valuable addition to your wellness routine when used appropriately. As with any supplement, it is essential to talk to your healthcare provider before incorporating Saw Palmetto into your daily regimen to ensure it is safe and effective for your individual needs.
