One drink — two if you weigh more than 190 pounds — may get you all hot and bothered. But any more than that and your sex drive and ability to get an erection make take a nosedive. When it comes to alcohol and sex, moderation is key, according to some reports.
Vodka and tequila are the most common alcohols to get you drunk fast. This is because these alcoholic spirits are distilled to have a high alcohol concentration. Sipping on this smooth and refreshing drink, you can completely forget you are drinking alcohol.
With vitamins, minerals, antioxidants, and eight essential amino acids, goji berries are one of the most nutritionally dense foods on the planet. The unique chemical makeup of mate’s active compounds (all 196 of them!) provide a boost of sustained energy without the negative side effects. Refreshing coconut water is also a good option, and packed with plenty of nutrients, minerals, and antioxidants.
Some mixes have a lot of added sugars, artificial flavorings, or extra calories. Protein shakes and powders may also cause digestive issues for some people. Be sure to talk to your doctor first to find the right protein source for your body. The antioxidants in honey also help reduce oxidative stress brought on the body by free radicals, registered dietitian Titilayo Ayanwola, MPH, R.D., L.D., previously told mbg.
Everyone’s libido is different, but it’s common to experience a decline in libido with age. Eric is a lifelong traveler who is passionate about helping people learn how to travel for food. He lives with his wife, Amber, in Limerick, Ireland, after spending 3 years living in Spain. Over the last 20 years, they’ve traveled to over 70 countries together, always in search of great food travel experiences.
One small study has indicated that maca may help reduce the loss of libido that commonly occurs as a side effect of certain antidepressant drugs. It’s worth noting that many aphrodisiacs do not have the backing of scientific evidence, and some natural products may have negative effects. If you’re thinking of trying a supplement, talk to your doctor first.
“Maca is a cruciferous vegetable and contains goitrogens, compounds that disrupt thyroid hormones,” she says. “As a result, it’s important to work with a health care provider to see if maca is right for you.” Sarah Becker, MS, RD, a registered dietitian at the Indigo Wellness Group, recommends horny goat weed, which is as horny as its name suggests. “Horny goat weed, a phosphodiesterase (PDE) inhibitor, causes blood vessels to relax and enlarge, allowing blood to effectively flow to the right place,” Becker says.
When it comes to enhancing intimacy and boosting libido, many people wonder: What is the best drink for horniness? While there may not be a one-size-fits-all answer to this question, there are a few beverages that are known for their aphrodisiac qualities.
1. Red Wine
Red wine has long been associated with romance and sensuality. The antioxidants in red wine can help increase blood flow, which can lead to heightened arousal and sensitivity. Additionally, the alcohol content in red wine can lower inhibitions and help set the mood for intimacy.
2. Watermelon Juice
Watermelon juice is another popular choice for those looking to enhance their libido. This refreshing fruit is high in citrulline, an amino acid that can improve blood flow to the genital area, similar to how Viagra works. Drinking watermelon juice can lead to increased arousal and improved stamina.
3. Ginger Tea
Ginger has been used for centuries as a natural aphrodisiac. Ginger tea can help increase circulation and blood flow, which can have a positive effect on sexual desire and performance. Additionally, ginger is known for its warming properties, which can help set the mood for intimacy.
4. Maca Root Smoothie
Maca root is a Peruvian plant that has gained popularity for its libido-boosting effects. Mixing maca root powder into a smoothie can help increase sexual desire and stamina. Maca root is also known for its hormone-balancing properties, making it a great choice for both men and women looking to improve their sex drive.
While these drinks can help enhance arousal and libido, it’s important to remember that individual responses to aphrodisiacs can vary. It’s always a good idea to consult with a healthcare provider before trying any new supplements or remedies, especially if you have underlying health conditions or are taking medication.
