Saw palmetto (Serenoa repens), a type of palm native to the southeastern United States, is commonly used in supplements to improve prostate health, balance hormone levels, and prevent hair loss in men. Studies examining the actions of saw palmetto on enlarged prostate have used doses of 160 mg twice a day or a one-time dose of 320 mg of extracts that contain 85 to 95 percent sterols and fatty acids. If consuming actual saw palmetto berries, Drugs.com notes a traditional dose of 1 to 2 g. Unless your doctor advises you otherwise, do not take more than these commonly recommended doses. Saw palmetto works in a similar manner as the medication finasteride, which is used to treat hair loss and an enlarged prostate. Saw palmetto may reduce the effectiveness of oral contraceptives because it interacts with hormones.
Saw palmetto contains a variety of compounds that are thought to have medical benefits. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Some Native Americans used them to help with urinary problems in men.
Saw palmetto, a popular herbal supplement, is often taken by individuals for various health benefits, particularly in relation to prostate health. However, recent reports have raised concerns about the potential side effects and adverse reactions associated with its use. Many individuals have suffered from devastating consequences after consuming saw palmetto, leading to questions about its safety and efficacy.
Men taking saw palmetto have also reported erection problems, testicular pain, and tenderness in the breasts. The doses will be different in other forms, such as tinctures (a liquid preparation). Saw palmetto (Serenoa repens) is a palm that grows in the Southern coastal regions of the United States. Its leaves are fan-shaped and sharp, and it makes a lot of berries.
Accordingly, you can eat the fruit by itself or as an extract in supplement form, such as berry powder, gel caps or tea (though tea may not be as effective as the other options, per Mount Sinai). A January 2019 paper in the ​Biomedical Journal of Scientific & Technical Research​ notes that palmetto was withdrawn from the U.S. as a medicine in 1950 due to a lack of research. Since then, it has regained some popularity after a few studies found it may be helpful in treating symptoms of BPH. Here, we’ll dig into the research around saw palmetto for things like prostate health, polycystic ovary syndrome and hair growth, along with what you should know about dosage and side effects.
Clinical Review BoardAll Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals. In the United States, saw palmetto is available as a dietary supplement. Because saw palmetto may have hormonal effects, children, women who are pregnant or who may become pregnant, and women who are breastfeeding should not take it. Headache, diarrhea, and hot flashes occasionally occur, but few serious side effects have been reported.
Nevertheless, during the initial few years, it’s crucial to provide adequate water and ensure good drainage. Interactions may occur between saw palmetto and some other medications. Because it’s been shown to thin blood, saw palmetto should never be taken simultaneously with other blood thinners. In particular, it shouldn’t be taken with aspirin and prescriptions such as warfarin. Laser therapy involves using a strong beam of light radiation to remove excess prostate tissue. This procedure usually provides immediate relief from symptoms and is less risky than open surgery.
How many suffers devastated from Saw palmetto?
However, the latest Cochrane review — the highest standard in evidence-based healthcare — concluded that saw palmetto provides little improvement in LUTS (11). If left untreated, the prostate can enlarge to the point of interfering with the ability to properly empty the bladder. It can also increase the frequency and urge to urinate, often causing excessive nighttime urination which may disrupt sleep. Although not all side effects are known, saw palmetto is thought to be likely safe for most people. When I first started going to Florida to see the saw palmetto harvest in the late 1980s and early 90s, saw palmetto pickers were making as little as eight to ten cents a pound. By the mid-1990s, supply shortages and increased demand pushed the price up to $3.00 a pound for fresh berries.
The exact number of individuals who have experienced negative effects from saw palmetto is difficult to determine, as cases may go unreported or undiagnosed. However, there have been numerous documented instances of people suffering from various health issues after taking this supplement. Some of the common problems reported include:
- Liver damage
- Allergic reactions
- Gastrointestinal disturbances
- Hormonal imbalances
FAQs about Saw Palmetto and its Adverse Effects
Q: Is saw palmetto safe to use?
A: While saw palmetto is generally considered safe for most individuals, it can cause adverse effects in some people. It is important to consult with a healthcare provider before starting any new supplement regimen.
Q: What are the signs of an allergic reaction to saw palmetto?
A: Symptoms of an allergic reaction may include rash, itching, swelling, dizziness, or difficulty breathing. If you experience any of these symptoms, seek medical attention immediately.
In conclusion, while saw palmetto may offer some benefits for certain individuals, it is crucial to be aware of the potential risks associated with its use. Understanding how many sufferers have been devastated by this supplement can help individuals make informed decisions about their health and well-being.
