Touching yourself in a certain way — or asking your partner to — may trigger this aspect of your libido. Focusing on your overall health can support your long-term sexual wellness. Even if you’re taking a natural approach to boosting your libido, it st
Men who have had libido issues, how did you fix it or make it better? Read More »
Children and pregnant or breastfeeding women should abstain from taking saw palmetto. When taken as a dried supplement or an oily liquid extraction, saw palmetto appears most effective in daily dosages of 160–320 mg (12, 13, 16, . Still, children, p
Saw palmetto vs Spironolactone: Which is Better for Treating Hair Loss? Read More »
In addition to increasing your strength, exercising with resistance bands may provide modest benefits to your blood sugar control, according to a 2018 study. The spike in blood sugars that many people see during resistance training (or other types of a
