diabetics

What is the best fruit for diabetics?

Blood Sugar

This means they are broken down gradually, causing a slower rise in blood sugar levels over a longer period. But pairing fruit with healthy protein sources and/or healthy fats lowers the overall GL. Dried fruits may be a problem because they are h

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Type 2 Diabetics of reddit: How to Lower Your Blood Sugar Without Medication

Blood Sugar

Living with type 2 diabetes can be challenging, especially when it comes to managing your blood sugar levels. While medication is often necessary for many individuals, there are ways to lower your blood sugar quickly without relying solely on meds.

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