SWS (N has similar features, but less spindles, K-complexes, and POSTS are seen and even more delta frequency activity emerges (Figure . Artifacts are common during the wakeful EEG, and one of the first hurdles of EEG interpretation is distinguish
Understanding the 4 Types of EEG Waves Read More »
Are you constantly feeling overwhelmed and stressed? Do you find it difficult to focus or relax due to racing thoughts? One effective way to combat these issues is by slowing down your brain waves. By doing so, you can improve your concentration, reduc
How to Slow Down Your Brain Waves Read More »
And, when you buy a 3-month supply of any Performance Lab supplement, you get 1 extra month free. It’s almost impossible to live a lifestyle that provides all the nutrients needed for good brain health and performance. All of us confront multiple nutri
Increasing Alpha Waves at Home Read More »
When it comes to improving memory, certain brain waves have been found to play a crucial role. These brain waves can help enhance cognitive functions like memory retention and recall. So, which waves are the most effective in improving memory?<
Which Waves Improve Memory? Read More »
Yet, given that we do not have a generally accepted definition of what brainwave entrainment in response to binaural beat stimulation actually is, the question of operationalization is not settled in principle. This points to a need for a comprehensive
The Link Between Alpha Waves and Focus Read More »
